The City of Los Angeles has turned over the keys to world famous Muscle Beach andyouare invited! TheLift | Run | Hang Competitionis an inclusive fitness event that’s seriously fun, but just not that serious. It all goes down Saturday Sept. 18th from 11am – 3pm.
In addition to having a chance to lift in the newly remolded lifting & posing platform and running the infamous Venice Beach boardwalk, participants will receive a FREE pair of STR/KE MVMNT shoes, a FREE Beer, and a FREE Cold Brew coffee!The “competition” as three distinct events:
LIFT – (Above Parallel Weightlifting Meet). Participants will have three attempts at the power snatch followed by three attempts at the power clean and jerk.
RUN – Participants will run, jog, or walk two miles of ocean front.
HANG 10 – (Presented by our friends at 10 Barrel Brewing Co.) Participants are expected to socialize with other positive people in a fun atmosphere.